When I first became a mama, I thought breastfeeding would come naturally. I mean, it’s the most instinctual thing in the world, right? But like many first-time moms, I quickly realized it’s not always as easy or magical as it looks in the books or on social media.
So if you’re a new mama or expecting your little one soon—this post is for you. Here’s what I really wish someone had told me before I began my breastfeeding journey.
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📌 Pin this guide on breastfeeding tips and essentials to your Mom Life or Newborn Must-Haves board — perfect for quick reference during those early days! 💕
1. It Might Not Be Easy at First—and That’s Okay
Breastfeeding is a learning process for both you and your baby. Latching might take practice. Your nipples might feel sore. You may question if your baby is getting enough milk. All of this is normal. Give yourself grace and time.
2. The Right Support Makes All the Difference
Don’t be afraid to ask for help. Lactation consultants, supportive friends, online groups—they can be lifesavers. I remember one late-night Google search that led me to a Facebook group of breastfeeding moms, and it made me feel so much less alone.
3. Nipple Cream Will Be Your BFF
I cannot say this enough: stock up on nipple cream before baby arrives. Those first few weeks are no joke, and your nipples will thank you.
4. Cluster Feeding Is Real (and Exhausting)
There will be days your baby wants to feed every hour—and you’ll wonder if you’re doing something wrong. You’re not. It’s called cluster feeding, and it’s how your baby boosts your milk supply. Snuggle in, grab snacks, and binge something comforting on Netflix.
5. You’ll Question Yourself—A Lot
I constantly wondered if my baby was full, if I had enough milk, if I was doing it “right.” Spoiler: if your baby is growing, has enough wet diapers, and seems content after feeds—you’re doing amazing.
6. Every Journey Looks Different
Some moms breastfeed for years. Some combo feed. Some switch to formula. And all of it is okay. Your mental health, your baby’s needs, and your comfort matter. No shame, no guilt—just love and nourishment in whatever way works best.
7. You Are Stronger Than You Think
There were moments I wanted to give up. But with time, patience, and support, things got better. You are doing something incredible. Trust yourself, mama. You’ve got this.
My Breastfeeding Must-Haves
Here are a few essentials that helped me so much during my journey (and might help you too!):
- Nipple Cream – A lifesaver for sore days, I suggest this specific nipple cream because you don’t need to worry about it affecting baby! No need to wipe off.
- Nursing Bras – Comfortable and supportive (even for nighttime feeds!), I love these ones as someone who can never find a bra that feels comfortable!
- Haakaa Manual Pump – Perfect for catching let-downs
- Nursing Pillow – Support your back and baby during long feeds. This pillow has been a lifesaver, I love it and so does baby!
- Breastmilk Storage Bags – If you’re pumping, these are a must, these are my favorite, the only ones I ever buy.
- Lactation Snacks – Because snacks make everything better 😋, honestly I buy a different one each time because they all have been working for me, so far! *knocks on wood!*
🛒 Check out my full Amazon Breastfeeding Favorites Album here. I’ve gathered everything that helped make this journey a little easier 💕
My Final Thoughts…
Breastfeeding is a journey full of ups and downs. It’s messy, magical, frustrating, and beautiful all at once. Whether you’re exclusively nursing, pumping, combo feeding, or still figuring it all out—know that you are not alone.
From one mama to another: be gentle with yourself, celebrate the little wins, and remember—you’re doing an amazing job.
✨💗
Mama's Daily Guide 
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